ARE YOU READY TO MAKE A CHANGE?

Every client at CrossFit 1108 has a unique prescription for exercise and nutrition. The prescription is 100% derived on each client's goals and budget.

 

SCHEDULE

Monday

6:30-7:30am CrossFit

12:00-1:00pm CrossFit

4:30-5:30pm CrossFit

5:30-6:30pm CrossFit

Tuesday

12:00-1:00pm CrossFit

4:30-5:30pm CrossFit

5:30-6:30pm CrossFit

Wednesday

6:30-7:30am CrossFit

4:30-5:30pm CrossFit

5:30-6:30pm CrossFit

Thursday

12:00-1:00pm CrossFit

4:30-5:30pm CrossFit

5:30-6:30pm CrossFit

Friday

6:30-7:30am CrossFit

Saturday

9:00-10:00am CrossFit

 

Group Coaching (CrossFit)

CrossFit is the most effective exercise plan in the world. Far more than a group fitness class, CrossFit is individual coaching in a group setting. Workouts are different every day; intense; but altered for each participant's level.

Personal Training

Private Gym Access and customized Personal Program. Every person is different. Some things work for some people; some things work for others. Your goals, background, time, and frankly, what you like are important.

 

Address

205 E Emery St Dalton GA United States 30721

Contact

Follow

706-307-2508

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