Homepage Hero ImageCrossFit 1108

CrossFit Gym in Dalton

Reach new heights no matter your fitness level. Find lasting success in a supportive community.

We'll help you get the best fitness experience possible!
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Start at any fitness level

Whether a gym rat or a beginner, anyone will feel comfortable at our gym.


We are all on this fitness journey together. If you win, we all win.

Feel supported

No matter your goals, we are here to empower you along the way.

Every body is unique.
Find something that works for YOU

Group Classes

Group Classes

Join the energetic and supportive community at CrossFit 1108 for our invigorating Group Classes. Our group fitness sessions are designed to bring people together, sweat, and achieve their fitness goals as a team. Whether you're new to CrossFit or a seasoned athlete, our Group Classes are tailored to accommodate all fitness levels.
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Personal Training

Personal Training

We understand that everyone's fitness journey is unique. That's why we offer Personal Training sessions tailored to your individual needs and goals. Our experienced and certified personal trainers are dedicated to helping you achieve the results you desire in a personalized and supportive environment.
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Open Gym

Open Gym

We offer open gym hours throughout the week where you can come into the gym during non-class times and work on technique, do additional workouts, or make-up a workout you missed.
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Getting started is easy


Schedule a Consult

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!

Try a Free Class

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.

Get in the Best Shape of your Life

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Dalton Residents

Everything you need to crush your fitness goals

Personal Training

Weekend Fitness Classes

Individualized Fitness Programming

Customized Fitness Plans

Open Gym

CrossFit 1108

Our community is what makes us special and it's what will keep you going

We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.

CrossFit 1108 has been around since 2016 helping people reach their fitness goals. We are the only CrossFit gym in Dalton and surrounding areas.

We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.

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Conveniently located off the intersection of E Walnut Ave and Abutment Rd

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit 1108 is located and easily accessible from all of Dalton.

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Come visit us

509 Benjamin Way Suite 502, Dalton, GA 30721, United States
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Questions? We (probably) have the answers!

Do you provide free refreshments there?

We have filtered water available to our members. Other snacks and drinks are available for purchase.

Do I have to be fit to join?

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

What payment methods do you accept?

We take all major credit cards and debit cards. We do not accept personal checks.

What kind of exercises can I expect during a workout?

Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

Do I have to stop eating my favorite foods to be healthy?

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.

Still curious? Talk to us!

Do something today that you will be proud of tomorrow.

CrossFit 1108 Discovery Call