Beth Gomez

Beth Gomez


Deadlift 260

Back squat 145

Clea/Jerk 65

Snatch 35


CrossFit level 1

About Coach

I started CrossFit around 2015 and fell in love with it. It pushes you to go beyond your boundaries. When you think you can’t you have the family in the gym pushing you. Everyone needs someone to push them when life gets hard. That’s what CrossFit is to me family.

Turning Point

When things got difficult I found that CrossFit was always there for me. The encouragement, and inspiration to be the best I can be. It’s all up to you to put the work in and see the results. Especially as I enter into my fifties my body is going through changes. Exercise is there to help me with my struggles and relieve the stresses of life. Keep pushing and be awesome.

Motivation & Passion

My passion is to watch new members come in and doubt themselves. Then within a few short weeks the transformation that they see in themselves is awesome. Their reactions to what they are able to do is priceless. That is my motivation.