Join the energetic and supportive community at CrossFit 1108 for our invigorating Group Classes. Our group fitness sessions are designed to bring people together, sweat, and achieve their fitness goals as a team. Whether you're new to CrossFit or a seasoned athlete, our Group Classes are tailored to accommodate all fitness levels.
Our gym is more than just a place to work out; it's a family of like-minded individuals dedicated to their health and wellness. You'll find encouragement and camaraderie in every class.
Our certified coaches lead each session, ensuring that you perform exercises with proper form and technique. They'll push you to reach your limits safely.
Whether your goal is weight loss, muscle gain, improved endurance, or better overall health, our Group Classes will help you achieve it. We track progress and celebrate your successes along the way.